0114 276 9500

Abigail Barragry

Abigail Barragry

Abigail Barragry
  • BSc Psychology
  • MA Performing Arts
  • CERT Creative Arts Therapy
  • EFT Practitioner
  • Dip CBT (completing)
  • IEATA (International Expressive Arts Therapy Association)
  • AAMET (Association for the Advancement of Meridian Energy Techniques)
  • SAWN co-director (Sheffield Arts and Wellbeing Network)
Therapies & treatments offered
Therapy Times
  • Monday to Thursday 5pm - 8pm
EFT, Creative Art Therapy or CBT 60mins £45
EFT, Creative Art Therapy or CBT 60mins (with NUS discount) £35
EFT, Creative Art Therapy or CBT Block of six 60 min sessions £230
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About Abigail Barragry

I have spent more than 10 years using creative and expressive arts as a tool to teach, heal and empower. With the integration of various psychological techniques, my work as a therapist and coach has led to extensive work worldwide.
Personal experience led me to further specialise in chronic pain and illness, employing a mindfulness based technique for connecting the body and mind, reframing the emotional impact of pain, and making concrete plans for managing the condition.
All of my work is person-centred, and therapeutic work is tailored to the individual depending on personal needs and goals. I emphasise work on relationships, both with yourself and significant others. My sessions aim to give you the tools you need to manage difficult times, gain more self-awareness, and to make positive choices to fulfil your potential. I believe in finding the right way for you to connect the physical body with the mind, to enhance understanding and gain a deeper awareness, acceptance and control.
I particularly welcome children and teenagers, who make up an ever increasing part of my case-load. I am currently undertaking doctoral studies in child and educational psychology.


For more information please visit my website - Arts and Wellness.com


To check availability or make an appointment with Abigail Barragry, please call 0114 276 9500 or email us using the form below. Mandatory fields are marked with a *

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