- BSc (hons)
- Chartered Psychologist (British Psychological Society)
- Clinical Psychologist with Health and Care Professions Council
- Accredited Cognitive Analytic Therapy Practitioner (Association of Cognitive Analytic Therapy)
Cognitive Behavioural Therapy
Practitioners of CBT work on the understanding that what you do is influenced by what you think about yourself and your world and the others in it. What CBT aims to do is help you identify these thoughts and beliefs (often automatic) and by talking through them, enable you to change these ways of thinking so that you are able to act differently leading to an improvement in mood on a day to day basis. CBT will not make your problems disappear but can be very helpful in enabling you to manage problems much more easily.
Advice from NHS Direct is that CBT is particularly helpful in tackling problems such as anxiety, depression, post-traumatic stress disorder, eating disorders and drug misuse.
For more information about CBT and other talking therapies please click here.
Cognitive Behavioural Therapy may be able to help...
- Eating disorders
Our Cognitive Behavioural Therapy Therapists
- Mondays 5.30pm - 8.30pm
- Tuesdays 9.00am - 1.00pm
- Fridays 9.00am - 1.00pm
- B.A.(Honours) Psychology and Sociology
- M.A. Child Care Law and Practice
- M.PHIL.Clinical Psychology
- D.CLIN.PSYCH Doctorate in Clinical Psychology
- Chartered Clinical Psychologist with the British Psychological Society
- Associate Fellow of the British Psychological Society (AFBPsS)
- Registered with the Health Professional Council (HPC)
- Member of the ACAMH
- Member of the BABCA
- Member of the EMDR Association of England and Ireland
- Advanced CBR checked
- Flexible to suit clients
- Ad. hoc. appointments available daytime and evenings. Please enquire with reception 0114 2769500
- Mondays 10am - 2pm
- Tuesdays 10am - 2pm
- Thursdays 10am - 2pm
- Friday appointments may be possible in some circumstances. Please enquire
Appointments & Enquiries
To check availability, make an appointment or make a general enquiry about Cognitive Behavioural Therapy, please call 0114 276 9500 or email us using the form below. Mandatory fields are marked with a *.
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To find out more about Cognitive Analytic Therapy and whether it may be able to help you, follow the link below to the website of the Association for Cognitive Analytical Therapy.
Our Sheffield Counsellors will help you to explore and unlock your feelings and emotions in a supportive and safe environment.
Help towards understanding your own feelings and emotions