Hot Stone Massage Therapy Sheffield | Massage Therapy Sheffield | Holistic Massage Therapy Sheffield

Hot Stone Massage

Hot Stone Massage has been used in many different cultures for many years. Healers used rock from the riverbeds and warmed them either in hot coals or hot water. Placing stones on cloth on the body and arranging them along the energy centres of the body helped to relax the muscles and reduce pain or discomfort, boosting a healing process.

Today stone massage is a variation on classic massage therapy. Heated stones are used to massage the body and can also be placed on key points on the body to promote a feeling of wellbeing.

The stones are made of volcanic thermal basalt stone which is rich in iron. This gives them the ability to retain heat for a long time.

The heat warms and relaxes the muscle, which allows the therapist to apply deeper pressure if desired. The warmth of the hot stones can improve circulation and have a soothing and calming effect. 

Hot Stone Massage can be effective at relieving deep rooted tension and easing muscle aches and pains, it can be safely adapted and used in the treatment of many conditions including pregnancy. It's a great way of relaxing and letting go of anxiety.