Polarity Therapy

Polarity Therapy

Polarity Therapy / Body Balancing

Dr Randolph Stone developed Polarity in the mid 1900s when he combined his osteopathic training with studies in Ayurvedic healing systems and ancient hermetic principles. He believed the body had similarities to a magnet, with differing polarities and that assisting the body's electro-magnetic energy flow could stimulate the body’s natural healing power and establish greater health. Polarity includes work on the chakra centres (the body's seven major energy centres) and whole-body reflexes and also simple exercises and dietary advice.

It aims to improve the total wellbeing of the person on a physical, emotional, mental and spiritual level.

What to expect

During the first session, I will begin by discussing your circumstances with you- both medical and lifestyle. My holistic and individual approach helps me to decide how I may best combine my range of skills according to your needs. I then work through clothing, using a variety of forms of touch, combining stretches, rocking, pressure and balancing holds. My aim is to bring more integration to your body and increase your sense of wellness and ease. Changes may take place not only in the physical body, but also on the emotional/mental level.My touch is gentle and relaxing and suitable for anyone and any condition, whether as preventive therapy, to improve the quality of your life or as a journey towards self-discovery