Reflexology Sheffield | Reflexologist Sheffield | Foot Treatments Sheffield

Reflexology

Whilst the art of reflexology dates back to Ancient Egypt, India and China, it wasn't until 1913 that Dr William Fitzgerald introduced this therapy to the west as 'zone therapy'. He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone. In the 1930s Eunie Ingham further developed this zone theory into what is now known as reflexology. A reflexologist works on the feet to treat the whole person not just the prevailing symptoms. By working on specific areas of the feet a reflexologist will be able to pinpoint a corresponding condition in the body.

What to expect in your first appointment

Your first appointment will consist of your therapist taking a medical case history. Based on the information you give the therapist, they will work specific points of the feet through massage and applied pressure to help the corresponding areas of the body that are needing help. Your reflexologist will be able to 'read' your condition through your feet and the sensitivity of different areas of the foot. Often people can feel very relaxed after a treatment, like they are 'walking on air'.

Reflexology may be able to help

Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to restore its own healthy balance. Reflexology may help with back pain, migraine, infertility, arthritis, sleep disorders, hormonal imblances, sports injuries, digestive disorders and stress-related conditions.