Work-life coaching

Work takes up a lot of our waking time and difficulties at work, work-related stress and career frustrations can affect our personal lives.  Work-life coaching uses a variety of methods drawn from mentoring, coaching, counselling and psychological coaching to tailor an individual approach to help you to find a way forward.

Work-life coaching helps you to clarify problems, develop fresh thinking and behaviour and find a solution that’s right for you. Work life coaching can improve your effectiveness in achieving goals, planning action and bringing about constructive change through self-development.