Massage (Holistic Massage Therapy)

Touch is an ancient tool in healing.  Massage does more than relieve pain, it is also comforting, soothing, reassuring and, above all, it can make you feel happy.

Holistic Massage Therapy is one of the most adaptable and individual styles of massage. It can be for either or both mind and body. All parts of a person’s life are considered when planning a massage treatment; physical healing, mental health and wellness, emotional well being, and spiritual beliefs and values.

You may find this type of Massage effective at alleviating physical disorders. Over time, it may also help you gain more self awareness of your body; what helps it to feel good and the effects your lifestyle has on your wellbeing.

All our Holistic Massage Therapists are Massage Training Institute Registered, ensuring that they achieve at least 30 hours of Continuing Professional Development each year. You can be confident that when receiving a massage from one of these therapists they will be confident and highly trained in the most appropriate techniques for you.

These are some of the many benefits that you may experience from holistic massage therapy:

  •  Reduce overall stress and anxiety
  •  Increase energy levels
  •  Increase mental clarity
  •  Alleviate muscular tension & stiffness
  •  Increase mobility & flexibility
  •  Encourage better circulation
  •  Encourage deeper & more efficient breathing
  •  Improve skin elasticity
  •  Boost the immune system
  •  Balance the digestive system
  •  Promote general relaxation
  •  Improve sleep pattern
  •  Improve physical and mental fatigue
  •  Reduce high blood pressure