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From Our Blog

What is hypnobirthing?

Hypnobirthing is the use of hypnosis as a natural aid during childbirth. It was first popularised in the 1950s by…

What is counselling?

Counselling is a process which can help you deal with a range of issues that might be affecting your mental…

What is Scar Tissue Release?

Scar tissue is a natural part of the body’s healing process, and this applies to internal as well as external…

Aromatherapy in Sheffield

Aromatherapy is one of the most popular holistic therapies, and not just because it involves nice smells! The practice has…

Kinesiology in Sheffield

Kinesiology is a holistic therapy that uses gentle pressure to help resolve physical and emotional problems. Sometimes known as applied…

Shiatsu in Sheffield

Shiatsu is a Japanese practice, based on Chinese principles, that helps address imbalances in the flow of your qi. It…

Acupuncture in Sheffield

Acupuncture is one of the most popular complementary or alternative therapies available. There are over 3,000 qualified acupuncturists registered in…

Reiki in Sheffield

Reiki is a Japanese practice that involves the transfer of energy from the practitioner to their client. Practiced across the…

The Language of Stress

Stress manifests in a myriad of ways, and has its root in a multitude of causes and situations. It's a…